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✓ Easiest Way to Prepare Delicious Guilt-Free Meat Lasagna

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Guilt-Free Meat Lasagna. A trim yet tasty chicken-and-ham casserole is easier on the waistline―and conscience―of a Maine reader. Place three lasagne sheets over the top. Add a layer of half the white sauce, then add another layer of the remaining meat sauce.

Guilt-Free Meat Lasagna This lasagna uses zucchini in place of pasta thereby reducing calories. We're talking lots of layers of zucchini, mushrooms, a delicious beef sauce and, of course, loaded with lots of cheese. It's every bit as decadent as his 'Death to Dieters' lasagna. You can cook Guilt-Free Meat Lasagna using 11 ingredients and 1 steps. Here is how you cook that.

Ingredients of Guilt-Free Meat Lasagna

  1. It's 10 oz of 93% Lean Ground Beef (cooked and drained).
  2. You need 2 clove of Garlic (minced) divided.
  3. Prepare 1 cup of Italian Style Diced Tomatoes.
  4. Prepare 1 pinch of salt.
  5. Prepare 1/2 cup of Part-skim Ricotta Cheese.
  6. It's 1 1/2 cup of Reduced Fat Shredded Mozzarella Cheese.
  7. It's 3 tbsp of Romano Cheese.
  8. You need 2 tbsp of Egg Beaters.
  9. You need 1 tsp of Italian Seasoning with Basil.
  10. Prepare 1 pinch of ground black pepper.
  11. It's 1 1/2 cup of Spaghetti Squash (cooked and separated into strands).

It's not only delicious, it's gluten-free, meat-free, pasta-free and low in carbs! Most of all: it's guilt-free; it's not only for special occasions, like my birthday, but any day I happen to crave it. Top with remaining noodles, sauce and mozzarella cheese; sprinkle with Parmesan cheese. A guilt-free way to enjoy lasagna!

Guilt-Free Meat Lasagna step by step

  1. Add cooked beef, tomatoes , 1 clove of minced garlic, pinch of salt to pan and simmer 3 or 4 minutes. Lay spaghetti squash in bottom of 8x8 glass baking dish. Layer meat mixture on top of spaghetti squash. Mix together Ricotta cheese, half mozzarella cheese, Romano cheese, egg beaters, Italian seasoning, one clove of minced garlic, pinch of pepper. Spread cheese mixture over meat. Sprinkle the other half of moZarella over top. Bake for 25 minutes. Let stand ten minutes after removing from oven . Divide into four equal servings..

Eggplant lasagna roll ups are naturally low in carbs because there's no pasta. Phil Vickery's meat free lasagne recipe is made with a rich, bolognese sauce, combined with chickpeas and borlotti beans from scratch. This vegetable lasagne recipe is so easy to make and. This zesty dish from MorningStar Farms is yours for the chewing. Saute onions and celery in oil and butter until just beginning to wilt.

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