Spaghetti Squash Gratin. All you need about spaghetti squash. Research more about spaghetti squash Are you looking for spaghetti? Research more about spaghetti This spaghetti squash gratin is a great alternative to a potato side dish and is made with low-fat margarine, sour cream, and Cheddar cheese.
This Spaghetti Squash Au Gratin is easy to make and could easily become a family must have every week! This savory spaghetti squash casserole gets an umami boost from anchovies and Parmesan. The creamy sauce is surprisingly low in fat, so go ahead and have a second helping! You can have Spaghetti Squash Gratin using 15 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Spaghetti Squash Gratin
- It's 1 of large spaghetti squash.
- You need 1 of small red onion, chopped, or any onion.
- It's 2 of cloves of garlic, minced.
- It's 1/2 cup of chicken broth.
- You need 1/2 cup of cream, heavy, light or half and half.
- Prepare 1/2 tbsp of fresh lemon juice.
- It's 1/4 tsp of black pepper and salt to taste.
- You need 1/2 tsp of cajun seasoning.
- Prepare 1/2 tsp of hot sauce such as Franks brand.
- You need 1/4 cup of grated romano cheese, parmesan can be substituted.
- You need 1 tbsp of butter.
- Prepare of Topping.
- You need 2 of slices bacon, precooked just slightly, to render some of the fat.
- You need 1/4 cup of romano or parmesan cheese, grated.
- It's 2 of green onjons, sliced.
Spaghetti squash is like a gift from the diet gods. When cooked, it miraculously transforms into low carb, golden, spaghetti-like strands. Here, I've tossed it with marinara sauce, sprinkled it lightly with crispy bread crumbs and cheese and baked it in the oven until golden brown. Anyways, this Keto Spaghetti Squash Au Gratin is deliciously cheesy, and one of my favorite side dishes to accompany just about any entree at the moment.
Spaghetti Squash Gratin step by step
- Line a baking pan with foil. Preheat the oven to.425.
- Place squash on prepared pan cut a deep slit in the top with a sharp knife to vent..
- Roast until.very tender. A knife should slide in easy. It takes about an hour depending on the size.
- Cut in half and remove all seeds.
- With a fork remove squash strands to a bowl.discard skin..
- Butter a 9 inch baking pan. Have oven at 425.
- In a medium skillet melt butter, add onion and garlic and soften, add cream, broth, lemon, pepper,salt, cajun seasoning and hot sauce. Bring to a boil cook 1 minute. Remove from heat and add romano cheese. Pour mixture over squash in bowl and mix well..
- Put this mixture into baking dish. Top with bacon, cut into pieces, the romano or parmesan cheese and green onions..
- Bake until.hot and bacon is crisp and cheese has melted, serve hot..
Funny story side note: when Lauren was little she apparently pronounced Au Gratin to sound like "hog rotten" - She may kill me but she STILL pronounces it that way. What makes Spaghetti Squash Gratin healthy? Spaghetti squash is a low-calorie, low-fat, and low-carb food. This recipe takes creamy potato gratin to a new level. By pairing it with spaghetti squash, you're adding amazing texture and great flavor to this traditional dish - plus finding yet another.
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