Baked Chicken Meatballs(low carb). My preferred method of cooking any meatball is definitely the oven! A slow oven cooked meatball beats cooking them in a skillet, where there is risk of over cooking or undercooking the meat, any day. Oven baked chicken meatballs are guaranteed to be juicer than any other method of cooking them!
Keto Chicken Meatballs are your favorite ground chicken meatballs made with everyday ingredients but without the breadcrumbs. Loaded with spices, parmesan cheese and fresh herbs, these Keto Chicken Meatballs are low-carb, gluten free and keto friendly but you would never even know it! A healthy ground chicken meatballs recipe with common ingredients + no flour! You can have Baked Chicken Meatballs(low carb) using 6 ingredients and 4 steps. Here is how you cook it.
Ingredients of Baked Chicken Meatballs(low carb)
- You need 1 lb. of ground chicken.
- You need Tsp. of Garlic salt.
- Prepare Tsp. of Black pepper.
- Prepare of Fresh rosemary (a sprig) or 2 tsp. dried rosemary.
- You need 1 of raw egg for binding.
- Prepare 1/2 cup of grated Parmesan cheese (substitute bread crumbs if desired. I’m trying to avoid the carbs).
These low carb baked chicken meatballs in creamy sauce with rosemary and garlic make satisfying appetizers or a main dish. They also happen to be keto low carb chicken meatballs, too! Mom's Low Carb Meatballs Recipe - Italian Style (Keto Meatballs) Whether you prefer your meatballs baked or fried, my keto low carb meatballs recipe produces the best Italian meatballs which are tender just like mom's. Chicken or Turkey Zucchini Meatballs Baked in the Oven You can serve these simple meatballs with cheese dip or keto BBQ sauce.
Baked Chicken Meatballs(low carb) instructions
- Try to drain the water out of the chicken as much as possible. It tends to retain a lot of moisture. Mix all ingredients together in a large bowl..
- Form mixture into approximately 6 meatballs and place on a nonstick baking sheet, or spray with cooking spray..
- Bake in a 350° F oven for about 45 minutes, or until internal temperature reaches 165°..
- Serve over egg noodles, either plain or with a cream sauce!.
For another great low carb appetizer idea, try meat stuffed tomatoes or oven baked boneless pork ribs. Keto Buffalo Chicken Meatballs Keto, Low Carb, Gluten Free. We absolutely love buffalo chicken wings. And, of course, on keto they are totally approved as long they are not breaded with flour/wheat flour etc. You can coat them in almond, coconut or peanut flour, but sometimes I like to change it up a bit.
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