Stir Fried Peppers aka Italian Peperonata light version. Peperonata or Sautéed Peppers and Onions - Italian bell pepper, onion, tomato sauté, with garlic Here's a quick and easy recipe for Italian peperonata, or sautéed peppers and onions with fresh Peperonata recipes come in many versions; some get cooked a good long time, some get cooked. Peperonata aka Italian Bell Pepper Stew is a traditional Italian recipe where peppers and onions are simmered together to create a tasty bell pepper side dish. A delicious vegetarian Italian dinner with a homemade version of the classic Sicilian spicy tomato sauce, peperonata, and light cauliflower fritters.
The peperonata is a savoury side dish which can be served either hot or cold, alone or as a pasta seasoning: try it and choose your favourite way! So let's prepare our peperonata: First, peel and cut into strips both onions and peppers. A southern Italian mixture of peppers, eggplant, and potatoes with tomato and basil. You can have Stir Fried Peppers aka Italian Peperonata light version using 7 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Stir Fried Peppers aka Italian Peperonata light version
- You need 2 of bell peppers.
- It's 1 tbsp of olive oil.
- It's 1 tbsp of tomato sauce.
- It's 1 tsp of apple vinegar.
- It's of Salt (as you wish).
- You need 30 ml of water for the cooking.
- You need 2 leaves of sage.
This particular recipe of Peperonata originates from an area at the very tip of Calabria, where they have an exceptionally fertile land and grow an abundant variety of fruits and Italian Version. 'Peperonata'. Italian fried peperonata - stock image. Peperonata dish consisting of peppers fried in olive oil with tomatoes Korean food Sausage vegetables ketchup fried, Sausage stir-fried vegetables. Photo "Italian fried peperonata" can be used for personal and commercial purposes.
Stir Fried Peppers aka Italian Peperonata light version step by step
- Cut in small pieces the peppers and put them in a pot. Add all the other ingredients and let it cook for 40 minutes in medium fire covered..
- At the last 5 minutes uncover the pot and put the pot in high heat. If you are more into spicy foods add chili. Enjoy!!!.
A classic Italian peperonata recipe from Emilian food blogger Filippo Trapella. Try something different this barbecue season with Filippo's authentic peperonata recipe. Peperonata is a traditional Italian recipe which makes for a great side dish. It is really simple to make and the flavor of peppers blended with the other ingredients gives it an edge. Try this easy Peperonata recipe and i bet you will grab a lot of compliments.
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