✓ How to Make Tasty Chicken Parmesan with Zucchini Spaghetti (Low-Carb)

By graharextro

Friday, September 27, 2019

Chicken Parmesan with Zucchini Spaghetti (Low-Carb).

You can have Chicken Parmesan with Zucchini Spaghetti (Low-Carb) using 16 ingredients and 10 steps. Here is how you cook that.

Ingredients of Chicken Parmesan with Zucchini Spaghetti (Low-Carb)

1. You need 4 of large zucchini (6 small).
2. You need 4-5 of thin sliced chicken breast strips.
3. Prepare 1 packet of Shake N Bake Parmesan Breadcrumbs.
4. It's 1/2 cup of plain panko.
5. Prepare 1/4 cup of grated parmesan.
6. Prepare 3 Tbsp of garlic seasoning.
7. Prepare 1 Tbsp of fresh parsley.
8. It's 1/2 cup of flour.
9. It's 3 of eggs.
10. It's 3 Tbsp. of milk.
11. Prepare 2 Tbsp of butter.
12. Prepare 1 Tbsp of minced garlic.
13. You need of Spaghetti sauce.
14. Prepare of Fresh mozzarella.
15. You need of Olive oil.
16. It's to taste of Salt and pepper.

Chicken Parmesan with Zucchini Spaghetti (Low-Carb) step by step

1. Mix: breadcrumbs, panko, 2 Tbsp garlic seasoning, parsley, and grated parmesan..
2. Whisk: eggs and milk..
3. Coat: chicken in flour, then eggs, then breadcrumb mix..
4. Bake: chicken at 375 degrees for 10-12 minutes..
5. Remove: chicken from oven, top with fresh mozarella, return to oven for 3 minutes (or until cheese is melted)..
6. While chicken is in the oven, heat spaghetti sauce of your choice on stove, seasoning if desired..
7. Use: spiralizer or julienne peeler to make zucchini "noodles.".
8. Sauté: zucchini noodles in 1 tsp olive oil, minced garlic, remaining garlic seasoning, and butter until cooked but slightly firm, stirring often..
9. Add: spaghetti sauce to zucchini and stir, saving some sauce for topping..
10. Plate: Zucchini "noodles", chicken, additional sauce if desired..

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Tag : baked, chicken parmesan, fried