Baked Chicken Meatballs(low carb). Pre-baked meatballs are great for making ahead and keeping in the freezer. One of my favorite ways to use frozen low carb meatballs is to slow cook them in the crock pot with some sauce. These chicken or turkey zucchini meatballs can be fried in oil on the stove top.
There is almost nothing worse then a dried out meatball hidden under a sauce. You can without a doubt replace the ground chicken in this recipe with beef, lamb or pork. These baked chicken meatball bites can go with spaghetti and meatballs, baked rigatoni, or any pasta for that matter. You can cook Baked Chicken Meatballs(low carb) using 6 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Baked Chicken Meatballs(low carb)
- You need 1 lb. of ground chicken.
- It's Tsp. of Garlic salt.
- It's Tsp. of Black pepper.
- It's of Fresh rosemary (a sprig) or 2 tsp. dried rosemary.
- You need 1 of raw egg for binding.
- You need 1/2 cup of grated Parmesan cheese (substitute bread crumbs if desired. I’m trying to avoid the carbs).
They can be served with mashed cauliflower and green beans (my current favorite), or saved for quick and healthy lunch meal prep with roasted veggies. Low carb meatballs are so easy and they're always a crowd pleaser! These buffalo chicken meatballs are baked, so there's no worry about frying anything. I mean, I love pan-fried meatballs as much as the next guy, but who wants to stand there batch cooking meatballs while oil is sputtering at.
Baked Chicken Meatballs(low carb) instructions
- Try to drain the water out of the chicken as much as possible. It tends to retain a lot of moisture. Mix all ingredients together in a large bowl..
- Form mixture into approximately 6 meatballs and place on a nonstick baking sheet, or spray with cooking spray..
- Bake in a 350° F oven for about 45 minutes, or until internal temperature reaches 165°..
- Serve over egg noodles, either plain or with a cream sauce!.
These tasty baked chicken meatballs have always been a hit. Your daily values may be higher or lower depending on your calorie needs. These baked chicken meatballs are SPICY! If you can handle a solid roundhouse kick to your palate, you're in the right place. Loaded with spicy low carb peppers, this chicken meatball recipe is not for the faint of heart.
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