Spinach & Mozzarella Chicken. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth. Here is detailed health and nutrition information about spinach.
Spinach (Spinacia oleracea) is one of incredible green-leafy vegetable often recognized as one of the functional foods for its health benefiting nutritional, antioxidants and. Meaning of spinach in English. Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach, a super-cold-hardy leafy green, is a popular crop that can be planted in very early spring, as well as in fall Spinach has similar growing conditions and requirements as lettuce, but it is more. You can cook Spinach & Mozzarella Chicken using 8 ingredients and 8 steps. Here is how you cook that.
Ingredients of Spinach & Mozzarella Chicken
- Prepare 3 of large boneless skinless chicken breasts, halved.
- It's 3 cups of fresh spinach.
- You need 2 cloves of garlic, minced.
- You need 4 oz. (1/2 pkg) of mozzarella cheese, cut into thin strips.
- You need 1 of small onion, diced.
- Prepare 1 of lg. can crushed tomatoes.
- You need 1/2 cup of chicken broth.
- Prepare of seasonings to taste: pepper, parsley, Italian seasoning.
Learn about the potential benefits of Spinach including contraindications, adverse reactions, toxicology, pharmacology and historical usage. Spinach is a low-calorie nutritional powerhouse. The best way to cook delicious fresh spinach, with olive oil and garlic. Our parents worked hard to convince us that cooked fresh spinach was just as good, if not better than the.
Spinach & Mozzarella Chicken instructions
- Heat 1 clove garlic in a little olive oil for 1 minute. Add spinach and cook down until slightly wilted. Set aside in small bowl..
- In same pan, add remaining clove of garlic and onion and cook with a little olive oil until tender. Add tomatoes and broth and seasonings of choice and allow to simmer for 20 minutes or until thickened..
- Cook chicken in a separate skillet with olive oil and seasonings of choice in batches until thoroughly cooked..
- Once all chicken has been cooked, arrange in pan all together..
- Top with cooked spinach..
- Top with mozzarella cheese slices..
- Place lid on pan and keep on low until cheese is melted..
- Serve on top of tomato sauce. Enjoy!.
Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. Learn about the history of spinach, its nutritional contents, and how to incorporate it into the diet. Spinach is considered to be one of the world's healthiest foods, with researchers identifying more than a dozen different types of flavonoid antioxidants alone that are present in spinach. Spinach is believed to be of Persian origin. Spinach is an annual plant, Spinacia oleracea, of the flowering plant family of Amaranthaceae and order Caryophyllales, which is popularly cultivated as a leaf vegetable.
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