Cajun Parmesan-Crusted Chicken Sub. Reviews for: Photos of Baked Parmesan-Crusted Chicken. Parmesan Crusted Chicken is an incredible low carb, Keto approved and gluten free recipe. Skinless and boneless chicken breasts are dipped in a flavourful egg wash for the ultimate taste explosion before being coated in a Parmesan mixture.
Adding a teaspoon Cajun, taco, or your favorite seasoning will. Not to be confused with chicken parmesan, our baked parmesan crusted chicken is sure to please! The combination of parmesan cheese, breadcrumbs, and mayonnaise provide the perfect crust for this juicy chicken dinner! You can have Cajun Parmesan-Crusted Chicken Sub using 15 ingredients and 9 steps. Here is how you achieve that.
Ingredients of Cajun Parmesan-Crusted Chicken Sub
- You need 4 of Hoagy, Hard, French or Sub Rolls.
- Prepare 1 1/2 lb of Package of Chicken Tenderlions, cut into cubes.
- It's 3/4 cup of Panko Bread Crumbs - extra crispy.
- Prepare 3/4 cup of Shredded Parmesan Cheese and 1/4 cup of powder grated parmesan cheese and 1 tbsp. Grill Mates Brown Sugar Bourbon.
- You need 3 of eggs whisked.
- You need 2 tbsp of dijon or honey mustard.
- You need 1/2 tsp of Fresh thyme leaves chopped.
- It's 1 tbsp of sweet paprika.
- It's 3/4 cup of Hellmanns Mayonnaise.
- It's 2 tsp of Louisiana Hot sauce.
- It's 1/2 tsp of each, Lemon juice and Lime juice.
- Prepare 1 tsp of garlic powder.
- Prepare 1 tsp of Slap-ya-mama cajun seasoning.
- You need 1 cup of shredded Lettuce.
- Prepare 12 slice of Roma Tomatoes.
Laura Babberl of Boone, Iowa, relates, "I'm a retired nurse and do all the cooking for my sister and me. Next time I may add some cajun seasoning in to give it a kick! Parmesan Crusted Chicken is an easier, healthier version of baked chicken than Easy Chicken Parmesan since we have less breading on the chicken. We love serving this Parmesan Crusted Chicken with Garlic Bread, pasta and a side salad topped with Olive Garden Italian Dressing.
Cajun Parmesan-Crusted Chicken Sub instructions
- Heat oven to 350°.
- Take chicken tenders and cut into 11/2 to 2 inch cubes....
- In a skillet, over medium-heat,add 2 cups of water and cubed chicken. Boil for 5 minutes...remove from stove and drain...set aside...
- In a medium bowl mix together panko-crumbs and shredded Parmesan cheese and powdered grated parmesan cheese and 1tbsp. of Brown sugar bourbon.... set aside....
- In a small bowl, mix together egg, mustard, fresh thyme and sweet paparika... set aside..
- Dip chicken cubes in egg mixture; then into the panko mixture; then dip again in egg mixture; and again into the panko mixture...
- Place chicken on parchment paper, then put paper and chicken on a baking sheet and bake@ 350° for 20 minutes...@ the last 5 minute of cooking sprinkle some parmesan cheese on top of chicken; then remove from oven let cool for 5 minutes..
- In a small bowl mix together mayonnaise, hot sauce, lemon and lime juice, garlic powder, and Cajun seasoning (slap-ya-mama)...set aside..
- Spread mayonnaise mixture on both sides of roll; then place shredded lettuce on bottom half of roll, then place chicken on top next; and last of all top chicken with 3 slices of tomatoes then top with other half of roll and press down gently And serve..
It's Cajun chicken pasta in its finest! My first introduction to Cajun spices as years ago, when Emeril Lagasse had a show on Food Network cooking everything with his Emeril Essence. Parmesan Crusted Chicken has a crispy parmesan crust with tender juicy chicken. Serve on its own or create a great sandwitch on a bun or top a It's perfect for this parmesan chicken, for greasing pans and even for spritzing on a salad to have a light dressing. How to Make Chicken Breasts Juicy.
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