Italian stuffed peppers with turkey and quinoa. I love stuffed peppers stuffed with just about anything, but these turkey stuffed peppers filled with ground turkey and brown rice, seasoned with Sprinkled the turkey with Italian seasoning and red pepper flakes. Subbed out the rice for quinoa and added some kale and then topped them off with. Stuffed Peppers with Turkey & Quinoa.
Healthy Mexican Quinoa and Turkey Stuffed Peppers. Slow Cooker Kale and Sausage Soup. This recipe has plenty of flavor and is hearty enough to satisfy even the biggest of appetites. You can have Italian stuffed peppers with turkey and quinoa using 16 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Italian stuffed peppers with turkey and quinoa
- Prepare 2 Tbsp of avocado oil.
- You need 1/2 tsp of sweet paprika.
- It's 1/2 of Italian seasoning.
- You need 1/2 of onion.
- Prepare 2 of garlic cloves.
- You need 1 can of diced tomatoes.
- Prepare of Few dashes of Worcester sauce.
- It's 2 cups of favorite tomato sauce.
- You need 1/2 cup of red wine or white wine.
- Prepare 1 tsp of fresh Thyme.
- You need 1/4 cup of grated Parmesan.
- Prepare Packet of ground turkey.
- Prepare 4 of peppers.
- You need of Shredded cheese for top (mozz recommended).
- You need 1 1/2 cup of cooked quinoa.
- It's of Fresh basil for garnish.
Quinoa recipes may be viewed as reserved only for dieters, but this healthy quinoa recipe blasts the idea that dieters only eat rabbit. Combine quinoa and chicken stock in a saucepan. Cook five more minutes (cheese will melt and begin to brown). These Southwestern Turkey Stuffed Peppers are filled with quinoa, black beans, roasted corn, and spices.
Italian stuffed peppers with turkey and quinoa instructions
- Toast dry spices in avocado oil for a few mins. Add onion,garlic, thyme and cook till translucent. Add turkey and cook till no pink shows. Add can tomatoes, tomato sauce and wine and allow to reduce. Add Parmesan and allow to melt..
- Mix quinoa to the turkey mixture..
- Cut peppers in half and remove stems and seeds. Put peppers on a sheet pan and fill with turkey quinoa mixture. Top peppers with shredded cheese. Bake at 400 for 15 mins or until peppers are tender. Top with fresh basil..
Topped with typical taco fixings, this healthy meal is a twist on a Manchego + Heirloom Tomato Crostata. Thai Turkey Lettuce Wraps with Peanut Sauce. I filled these green peppers with ground turkey, quinoa, red sauce and Italian seasonings. Add in the turkey and Italian seasoning, and cook until no longer pink. In a large bowl, combine the quinoa and turkey mixture.
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