Italian Sausage Stir Fry. Delicious sausages made with premium ingredients. Heat olive oil in a large frying pan. Add onions and garlic and fry till golden brown.
Cut peppers into strips and broccoli into florets. Add sausage slices and cook for a few minutes until brown, turning half way through. This simple sausage stir fry is a perfect quick dinner, and you can change it up with different types of sausage and veggies. You can cook Italian Sausage Stir Fry using 9 ingredients and 9 steps. Here is how you cook it.
Ingredients of Italian Sausage Stir Fry
- You need 3 of Italian Sausages.
- Prepare 1 of Green Pepper.
- Prepare 1/2 of Yellow Onion.
- It's 1 Cup of Baby Spinach.
- Prepare 1 of Tomato.
- Prepare 2 of Whole White Mushrooms.
- You need of Salt & Pepper.
- You need of Feta.
- It's 1 of Avocado.
I should really make a list of my go-to dinners, the ones I make over and over and don't even need to look at a recipe. In a large skillet, cook sausage and onion until meat is no longer pink; drain. Stir in the zucchini, tomatoes, lemon juice, salt, oregano and pepper sauce. Just before serving add tomatoes, stir until heated through.
Italian Sausage Stir Fry instructions
- Cut casings from mild italian sausage..
- Chop sausage into small pieces..
- Chop green pepper, onion, mushrooms, and spinach..
- Cook italian sausage on the stove until done..
- Place cooked sausage in a bowl..
- Cook vegetables in the same pan as the sausage was cooked in..
- Once the vegetables are tender, chop and add the tomato to the pan..
- Then add the italian sausage back to the pan and let simmer for a few minutes..
- Top with salt, pepper, feta, and avocado..
When oil shimmers, crumble sausage into pan, shaking to distribute. Cook until sausage moves freely when pan is shaken. Stir and break into bite-sized pieces with a wooden spatula. Continue cooking until sausage is browned on all sides and no longer pink in the center. Drain sausage and return to pan.
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