Italian chick pea popcorn. Curb your salt cravings with this delicious popcorn. Instead of using salt and butter, this snack derives its flavor from spices and olive oil, making it the perfect spicy snack to munch on! (Dr. Dr Oz: Italian Chickpea Popcorn Recipe.
Category: Burgers, Pizza, Wraps and Chips. Tags: Kid-Friendly Diabetes Reversal Quick and Easy. Crispy, spiced chickpeas are the perfect replacement for chips and other salty, processed foods. You can cook Italian chick pea popcorn using 5 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Italian chick pea popcorn
- Prepare 1 can of 15 ounce chick peas drained.
- Prepare 1 tsp of ground cumin.
- It's 1 tsp of garlic powder.
- Prepare 1 tsp of oregano.
- Prepare 1 tsp of olive oil.
They are simple to make, healthful and a fun treat for the whole family. Italian Roasted Chickpeas were a childhood favorite and every time I make these they bring back a flood of memories. Growing up in a Catholic home, the churches had feasts in the summertime. We would walk several blocks to get there but before we reach our destinations we could smell those roasted chickpeas from several blocks away.
Italian chick pea popcorn step by step
- preheat oven 350.
- mix chick peas with all ingredients.
- spread on baking sheet and bake 45 minutes..
- or a bit longer until they are extra crispy..
You can also make them all one spice blend, just increase the amount of spices). Toss chickpeas with oil and spices until coated. During this segment Dr Oz invited three women on to the stage to share recipes that helped them lose weight. Dr Oz Chickpea Popcorn Recipe Today Dr. Truly looked like two different women. "PMS Savior" Trail Mix!
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