Keto Gluten-Free Italian Meatballs. They are keto, nut-free & make a perfect dinner or appetizer. Juicy, tender, low-carb, and gluten-free without breadcrumbs. Grain free Italian Meatballs, Paleo Friendly, Keto, Low Carb, Gluten Free made with beef and pork, my Grandmother's tomato sauce.
You see, it's the bread crumbs that usually make meatballs tender - without them you can end up with a dense, chewy mouthful that more. Serve these Keto Italian Meatballs as is, or with the keto-friendly sauce of your choice. Top with extra fresh minced parsley, if desired. You can have Keto Gluten-Free Italian Meatballs using 9 ingredients and 7 steps. Here is how you cook it.
Ingredients of Keto Gluten-Free Italian Meatballs
- You need 2 lbs of 80/20 ground beef.
- You need 2 of eggs.
- Prepare 1 of onion chopped fine.
- It's 3/4 C of almond flour.
- It's 5 cloves of minced garlic.
- Prepare 1/3 C of grated parmesan.
- It's 1 of beef bouillon cube, broken up.
- Prepare 1/2 tsp of each of oregano and Italian seasoning.
- Prepare 1 jar of low net carb spaghetti sauce.
Tips and Techniques for the Best Keto Italian Meatballs. This Italian keto meatballs recipe is simple to prepare, and is very similar in both flavor and preparation to any classic meatball recipe. Ingredients: Ground beef, Italian seasoning, garlic, Parmesan cheese, mozzarella cheese, tomato paste, egg, flaxseed meal The Best Gluten Free & Keto Meatballs The Meat. My personal favorite meat combo when it comes to meatballs (think our Swedish meatballs, ragu, bolognese, etc) is a fifty-fifty of ground beef and pork.
Keto Gluten-Free Italian Meatballs step by step
- Mix all ingredients together..
- Brown meatballs in olive oil on both sides and transfer to cookie sheet..
- Bake at 400 degrees for 15 minutes..
- Add to pot of sauce and heat..
- Top with grated parmesan. They can be used to top shiritake noodles if desired..
- This is the sauce I use. It is 3 net carbs per 1/2 cup..
- To cut down on the acid of the tomatoes, you can add a tablespoon of red wine to sauce..
Nothing fancy or pricey, just your good-old (and plenty fatty!) ground chuck. But if you are feeling like spiffing things up a notch, adding ground veal is truly incredible too. The most delicious, moist, flavorful meatballs! Paleo, low carb, gluten free, grain free, dairy free, sugar free, clean eating, real food. For the meatballs: Keto Meatballs are low-carb and Keto friendly.
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