Caprese Chicken (Italian/Keto). This easy chicken caprese recipe will add a fresh, filling dish to your quick weeknight dinners!. We Love A Good Keto Chicken Recipe.. Season the chicken breasts with Italian seasoning, salt and pepper.
A classic Caprese Salad contains tomatoes, mozzarella cheese, and basil, and is one of my go to keto appetizers. It pairs perfectly with the chicken since we are infusing the breadcrumbs with all kinds of italian flavors. Free carb counter and keto diet tracker for the low carb and ketogenic diet. You can cook Caprese Chicken (Italian/Keto) using 12 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Caprese Chicken (Italian/Keto)
- It's of Base.
- Prepare 2 of Chicken Breasts.
- Prepare 1 of Brick Fresh Mozzarella.
- Prepare 4 of Medium Tomatoes.
- Prepare of Flavor.
- Prepare to taste of Basil.
- You need to taste of Olive Oil.
- You need to taste of Salt.
- It's to taste of Pepper.
- You need to taste of Garlic.
- It's to taste of Parmesan Cheese.
- Prepare to taste of Balsamic Reduction.
Track exercise, weight, ketones, blood glucose, and body measurements. Access keto meal plans and articles. It has all the fresh and light flavors of summer, but is equally as delicious all year round. Another restaurant quality, low-carb dish that's easy to make at home!
Caprese Chicken (Italian/Keto) step by step
- Prep: Pound, trim and Dan chicken dry with a paper towel..
- Prep: Slice mozzarella into thick slices, chop basil, shred parmesan and mince garlic..
- Cook: Heat Pan to Medium-High and season chicken with olive oil, salt, pepper & garlic. Place the chicken in the pan and let it brown, then flip and let the other side brown. Continue cooking till fully cooked through and then remove. (Let it sit aside, uncut).
- Cook: Add a little bit more olive oil and reduce heat to medium. Place the tomatoes onto the pan, seasoning with salt, pepper and basil. Cook on both sides to build flavor, but avoid letting the tomatoes becoming too soft. Remove from pan and set aside..
- Cook: Slice up the chicken into strips. Place the mozzarella in the pan and allow one side to fry till it's just starting to melt on the one side. Then flip it and place the chicken on top of it. Cover with parmesan cheese and allow the mozzarella to melt a bit more..
- Plate: Plate the tomatoes, then mozzarella/chicken. Top with parmesan and balsamic reduction. Serve immediately..
The trick to this Italian Marinated Baked Chicken Caprese recipe is to give the tomatoes a quick jaunt in the oven to caramelize a bit before you stuff them into the chicken. This cooks off the tomatoes extra moisture, leaving flavor-packed morsels. This Avocado Caprese Chicken is a great keto and low-carb grilling recipe! Serve it up with an Italian salad or Keto Focaccia for one delicious meal!. This Avocado Caprese Chicken is one of the ultimate combinations of flavors out there.
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